Tuesday, April 22, 2014
First Temptation
So this weekend was a rough one for me. Food was all around me as my family prepared for Easter dinner. I think I did ok as far as food choices go but I definitely could have done better. I stayed away from the fried foods, no beef, just chicken which was baked. Lord knows that food smelled so good, it was just tempting me. So instead of being tempted I just drank a bottle of water right before I ate my food which actually helped me get full faster. Now the part I know I messed up on was the SWEETS!! I know, I know.... I should have stayed away but I couldn't help it. The chocolate and jelly beans was calling my name. And to make things worst, I haven't worked out since Thursday! Ughhh!! So today I'm going to go hard when I do my exercise. I feel like I let myself down. I got depressed on Monday, thinking about all the bad stuff I ate. But I thought to myself, everyone makes mistakes; this is my first and it definitely won't be my last. I guess I just needed some encouragement and inspiration. This weight loss journey is tough, but like I tell myself nobody said it was going to be easy!
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